Smoked Salmon, Pea and Broccoli Frittata
A budget-friendly smoked salmon frittata with peas and broccoli, served with homemade oven chips.
Source
Recipe Info
Servings: 4
Prep: 30m
Cook: 1h
Total: 1h 30m
Ingredients
- 900g floury potatoes, cut into 1cm chips
- drizzle of rapeseed oil
- 6 free-range eggs
- 2 tbsp milk
- 60g smoked salmon trimmings
- 1 tbsp oil
- 85g broccoli (about a quarter of a head), florets thinly sliced
- 100g frozen peas
- salt and freshly ground black pepper
Instructions
- Preheat the oven to 200°C (180°C fan)/Gas 6.
- Spread the chips on a large baking tray in a single layer, drizzle with oil, then season well with salt and pepper. Bake for 45 minutes, turning from time to time, or until golden-brown and crisp.
- Meanwhile, crack the eggs into a bowl, add the milk and a pinch of salt and pepper, then whisk. Stir in the smoked salmon.
- Heat half the oil in a large ovenproof frying pan over a medium-high heat. Fry the broccoli for 3 minutes, then add the peas and fry for a further minute.
- Add the remaining oil, shake the pan to distribute the greens evenly, and turn the heat up to high. Pour in the egg mixture and cook for 1 minute.
- Reduce the heat to medium and fry for 2-3 minutes, or until the base is cooked and golden.
- Bake the frittata for 10-12 minutes, or until the top has puffed up and it is fairly firm. Leave to cool slightly.
- Slide the frittata onto a plate, cut into slices and serve with the chips.